What to make with fresh corn tortillas?

Got lunch?

We do! We used our fresh Guerro Corn Tortillas for hard shell tacos today for lunch! Loaded with lots of salad and fresh feta chesse! Yummy and HOT SAUCE! Did we mention we have a HUGE variety of hot sauces from around the world?

Asian, South American, Mexican, European, Russian, and of course Canadian hot sauces!!!

Taquitos for lunch today!

Just arrived, a fresh shipment of Guerro Corn Tortillas! And what did we have for lunch today? TAQUITOS!

NORI NORI NORI - Seaweed!

Summer is almost here and we want to keep healthy right? Well have you ever considered NORI in your diet? It is cholesterol-free, FAT-free, and yes CALORIE- free !!! Use it as a salad wrap, sprinkle it over your noodles, sushi-anyone? OR just eat it like chips!!! Here are some of the many varieties of NORI we carry!

Red Quinoa

Quinoa — it comes in colours?

Yes it does and red quinoa has just as much wonderful healthy goodness as regular white quinoa. It's a complete protein like its pale sister, offering you all the essential amino acids that you need to build strong bones, muscles, skin, and blood.
You can substitute rice in any dish with quinoa, which is great since it has more than twice the amount of protein than rice. Plus it's easy to digest and doesn't have a very strong flavour. All of these reasons combine to make it a very tasty grain.
Compared with white quinoa, the red variety has a slightly earthier flavor. Once cooked, it has a light brownish color. Try both varieties to see which one you prefer.
What's more, quinoa is easy to cook. Here easy steps:

• Boil 2 cups of water.
• Add 1 cup of quinoa, cover, and turn down the heat to low.
• After about 15 minutes, lift up the cover and stir.
• You'll know it's done when the grain turns slightly transparent, and the curly string-like germ has separated from the circular part.

Quinoa is great on its own when eaten with a stir-fry, but you can also make it its own dish, similar to a rice pilaf. Simply sauté your favorite veggies and add them to the cooked quinoa. For even more flavor, cook quinoa in veggie broth instead of water.

Miracle Noodles

12 pack case for $35.54 or $3.29 each (400g)

NEW ARRIVAL OF DUTCH PRODUCTS

Coin licorice (pointy bag)
Double salt licorice (pointy bag)
Fruit rocks licorice (pointy bag)
Wybert tins (12)
King peppermints x-strong (36 rolls)
Klene salt licorice (24 rolls)
Mentos drop (40 rolls)
AH peanut butter
AH spicy peanut sate sauce
AH mie noodles
Prom raspberry syrup
Prom cassis syrup
ES kapucijners tin
ES applesauce
Hak kale
Bonduelle soup veg tin
Con mix for bami goreng
Con mix for nasi goreng
Con sambal oelek
Con pinda satesaus mix
Inp ketjap manis
DR chocolate flakes
Honig vegetable soup
Honig chicken soup
Hollshop ontbijkoek
AH ontbijkoek
Barkhuis ginger cake
DR speculaas
Van Delfte café noir
Aviateur crème doublies
Pally marie biscuits
Pally whole wheat cookies
Tuc cheese crackers
Tuc natural crackers
Maggi drink bouillion/herbs
Maggi bouillon cubes
Maggi tuinkruiden cubes
Nusco duo spread
Sicof applespread
Ruf vanilla sugar
Knorr orienty bami dinner
Knorr orienty nasi dinner
Knorr aromat shaker
Knorr aromat w/ herb shaker
Quino light hail
Quino dark hail
Blooker cocoa powder
DE Pickwick black currant tea
DE Pickwick mango tea
DE Pickwick earl grey tea
DE Pickwick english tea
Kon kafferlime leaves
Rookworst
Sugar Free licorice (assorted)

LFS - Immigrant Services

An amazing and eloquent article of my parent's Louis and Thao Luu profile written by Sarah Amies from the Lethbridge Family Services- Immigrant Services, nominating my dad [read: parents] for Immigrant of the Year. 
I am so overjoyed and wanted to share with you the article. It has been a remarkable journey for my parents and it is an honour to see them merited by the local community- and most important of all, to share their story with the public.

I am in the midst of researching Vietnamese Canadian Identity and it is marvelous to include my parent's journey to the multitude of untold stories of the Vietnamese life in Canada.

With respect,
trish